Our first retreat…

Happy people at ty mam mawr first bio energy meditation retreat

Wow!  What an amazing first retreat we all had.

It started with everyone arriving at the allowed time and…. we weren’t quite ready!  The windows needed cleaning, the carpet vacuumed, food cooking, fire pit building and seating.  

To our delight people wanted to help.  Soon there was a buzz of activity as people got stuck in to whatever needed doing.. The atmosphere was electric with excitement and the pure joy of working together as a community to achieve our goal… having a beautiful space to sink into and enjoy the journey we all went on over the weekend.

We ate wonderful vegan food, cooked by us all, we had fire pit frolics, singing, story telling and even a visit from an Indian diety aka Paul aka Hanuman.  

The retreat was designed to go deep in order to clear blocks to perfect health and happiness.  We were blessed to have glorious weather, so in between the 3 daily sessions we went for walks in the hills, wild swimming in the river Dee and lots of chill time in hammocks.

The retreat officially ended on Sunday afternoon, and many people stayed on for another night with Indian take away, lots of laughter and a well earned evening of relaxing and enjoying each others company.